Hello and Welcome back for Day Three!
Enjoy listening into today’s quick tip… (less than 2 minutes)
Here are today’s #Snackidea clips…
Enjoy your day and member to link your movement snacks to a regular habit throughout your day today!
Take a moment to comment below or in the group.
Lauren & the SOE Team
Comments 2
What l love about Mish Wright’s Snack is that there are countless opportunities to practise it throughout the day! So functional. ?
Author
Yes absolutely Jay!