Welcome back for day two!
How are you feeling?
Today, let’s talk about your WHY and tapping into your motivation…
Here are today’s #snackidea clips to try out.
Enjoy and remember to tick each snack off on your weekly success sheet as you go. This habit will help to keep you on track!
Comment below or in the group to check in and let us know how you’ve gone!
Have a fantastic day,
Lauren & the SOE Team
Comments 5
Always feeling good after an exercise snack. Looking forward, my word is feeling ALIVE
Love how my boring ol’ “calf raises” can become beautiful classical ballet moves. Big thanks to Sally H. Really enjoyed every exercise on Day Two – great variety.
Author
Great to hear its going so well for you Sandra and Jay! 🙂
Great ideas for some short bursts of excercise! Love how it doesn’t get boring or too tiring because you’re not doing it for long:)
Author
Fabulous to hear you’re enjoying it all so far Nicki! Thanks for being here and sharing how you’re going xx Lauren